Everything, Everything

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Eating Habits
Saturday 12th August, 2006 16:16 Comments: 0
The Ohio State University has announced that eating what you want when you want may be the key to staying slim. A study found that women who listen to their body and eat only for physical, not emotional, reasons are healthier and happier with their bodies than those who use strict diets. The study of 200 women found that "inuititive eaters" had a lower Body Mass Index that those who did not.
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